You will spend over 90% of your free time in life on social media

TEDx Talks speaker Dino Ambrosi reveals that the average 18-year-old in the US is set to spend 93% of their free time on screens, not including school hours. This constant distraction can lead to mental health issues and cognitive consequences. Ambrosi argues social media isn't free as users pay with their time. He urges individuals to consider the value of their time and use social media in moderation.